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The Long Autumn Nights

11.10.2026

In Japan, we are beginning to feel the arrival of autumn. When we think of autumn, we often hear phrases such as “the season for sports,” “the season for reading,” “the season for ...
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Why Are Eating Disorders So Difficult to Treat?

04.10.2026

Throughout the years, countless idols and idol groups have made their debuts. When people see idols with slim, seemingly perfect figures, some may feel that they, too, need to beco...
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Is Carpal Tunnel Syndrome a Modern-Day Condition?

27.09.2026

In today’s world, it can be hard to imagine life without our smartphones and computers. Have you ever noticed your wrist starting to hurt after spending a long time using them? It ...
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Rabies

20.09.2026

Today, we’d like to talk about rabies, one of the diseases you should be aware of when living or traveling in the Philippines. In the Philippines, an estimated 200 to 300 people de...
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What Happens If You Leave Mold Untreated?

13.09.2026

In Japan, mold tends to grow during the humid months of the year. In hot and humid countries like the Philippines, however, mold can be a problem throughout the year. There are ...
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Sudden Skin Rashes While Abroad

06.09.2026

Have you ever been traveling or living abroad and suddenly noticed a rash on your skin, leaving you wondering, “What happened?” The skin is one of the parts of the body most affect...
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Can Chocolate Help Prevent Summer Fatigue?

30.08.2026

Although August is coming to an end, hot days are still continuing in Japan. In the Philippines, where the climate remains warm throughout the year, many people may also experience...
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Reset Your Mind and Body in “Just 3 Minutes”!

23.08.2026

In modern society, busy daily lives, changing environments, and ongoing stress can easily disrupt the autonomic nervous system, making it simpler for mental and physical fatigue to...
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Have you ever experienced a sudden gout attack?

16.08.2026

Men in their 30s and older are particularly prone to this condition, which can cause severe swelling in the joints of the feet and intense pain sharp enough to make walking complet...
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Lying Dormant in Over 90% of Japanese People

09.08.2026

There is a painful skin disease that frequently affects Japanese expatriates living and working abroad: shingles (scientifically known as herpes zoster). Shingles is a distinct ...
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